How sleep apnea affects the body?
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Sleep apnea is a disorder in which your breathing stops and starts periodically while you sleep, which deprives your body of oxygen. Whenever this happens, your body wakes you up to continue inhaling. As just a result of these many sleep disruptions, you won’t be able to fall asleep well, and you’ll be extremely tired throughout the day.
On the other hand, sleep apnea does much more than making you fatigued. If remain untreated, this can lead to diabetes, heart problems, as well as other long-term health issues. Once your airway becomes obstructed or collapses all through the sleep, you have sleep apnea. When your breath resumes, you may snore heavily, awakening both you and your sleeping mate.
Obesity and hypertension are two health problems linked to sleep apnea. When these illnesses are coupled with a lack of sleep, they can have a wide range of effects on the body. Visit a sleep clinic when you’re having problems sleeping.
THE RESPIRATORY SYSTEM
Sleep apnea can aggravate the symptoms of COPD and asthma by depriving your body of oxygenation during your sleep (COPD). It’s possible that you’ll find it more difficult to exercise or that you’ll be well out of breath more so than normal.
Insulin resistance, a condition wherein tissues do not respond as effectively to the insulin hormone, is more frequent in persons who suffer from sleep apnea. Blood sugar levels are high as your tissues don’t absorb enough insulin, and type 2 diabetes arises.
Sleep apnea has indeed been related to metabolic syndrome, a collection of risk factors for heart disease including hypertension, high LDL cholesterol, high blood sugar, and a larger-than-normal waist circumference.
DIGESTIVE SYSTEM
If you really have sleep apnea, you’re more prone to develop liver scarring, hyperlipidemia, and increased rates of liver enzymes. Apnea can exacerbate the effects of GERD and heartburn, disrupting your sleep even more.
THE CARDIOVASCULAR SYSTEM
Sleep apnea has been linked to obesity and excessive blood pressure, both of which place a strain on the heart. You’re more likely to develop an irregular heart rhythm such as atrial fibrillation if you do have apnea, which puts you at risk of having a stroke. Sleep apnea patients are more likely to develop heart failure.
NERVOUS SYSTEM
A disturbance in the brain’s impulses that allow you to breathe causes one type of sleep apnea, termed sleep apnea affects. Twinge and numbness in the hands and feet are also symptoms of this kind of sleep apnea.
SYSTEM OF REPRODUCTION
Sleep apnea might make you less interested in sex. It may induce erectile dysfunction in males and have an impact on their ability to conceive.
OTHER SYMPTOMS INCLUDE:
Other signs and symptoms of sleep apnea include:
- Throat infection or dry mouth in the morning.
- It’s a headache.
- Easily lose focus.
Sleep apnea’s psychological consequences include:
Sleep apnea can cause sleep problems, which could have a psychological impact on general well-being. Many patients with sleep apnea say that their lack of sleep causes them to be sleepy during the day. Excessive daytime weariness may impair focus, attention, and the capacity to feel present.
Frustration and an inability to manage and balance one’s moods can also result from a lack of sleep. Sleep apnea has been related to increased anxiety and a greater risk of depression in people who have it on a regular basis. Changes in oxygen and carbon dioxide levels throughout the night have been related to a greater risk of developing depressions and anxiety, according to studies.
Some people may suffer anxiety as a result of using a CPAP machine to treat their sleep apnea. Some people have reported feeling claustrophobic or frightened when using CPAP devices because of the sensation or sound of the machine on their faces while sleeping.
FAQs
Is there a link between sleep apnea and heart disease?
The heart is not always affected by moderate forms of sleep apnea. Severe forms of sleep apnea, on the other hand, can put a strain on the heart owing to erratic breathing, which can lead to a range of cardiac problems. Obstructive sleep apnea raises the risk of heart disease and is frequently associated with excessive blood pressure and obesity.
What are the long-term consequences of obstructive sleep apnea?
The long-term repercussions of sleep apnea do not even have to severely influence your life if sleep apnea is treated and minimized. Severe sleep apnea, on the other hand, may increase the risk of having a heart attack, stroke, or heart problems.
What can happen if you don’t cure your sleep apnea?
If remained untreated, sleep apnea can be fatal. Sleep apnea, if left untreated, can affect your mood and cause significant physical health concerns, such as heart difficulties and excessive blood pressure.
What is the most effective therapy for obstructive sleep apnea?
The optimal sleep apnea therapy is determined by the kind and severity of the sleep apnea. The asleep study can assist you in receiving a personalized medical treatment plan. Many people, however, begin by making lifestyle adjustments, such as striving to lose weight, limiting alcohol intake, and sleeping on their side. 9 There are numerous more possibilities if these lifestyle modifications do not provide help. One of the most popular treatments for disruptive and peripheral sleep apnea is with a develop and enhance pressure device. A constant airway pressure (CPAP) device is the most popular of this equipment, since it supplies a steady airflow to your air passageways, enabling you to breathe constantly.