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How Long After Tooth Extraction Can I Eat?

Jun 17, 2024oral surgery

How Long After Tooth Extraction Can I Eat?

After a tooth extraction, it is important to understand the dietary guidelines and restrictions. Dentists advise against consuming solid foods for the initial 24 hours following a procedure. After the designated time period, you can begin to slowly incorporate solid foods back into your diet. Dietary instructions will vary depending on the procedure, your recovery process, and the number of teeth extracted. Patients who have had multiple teeth extracted may need an extended time before they can eat solid foods.

A tooth extraction involves removing the entire tooth from its socket, resulting in an empty space in the mouth. There are multiple reasons why a tooth may need to be extracted, including decay, crowding, and impacted wisdom teeth. Following proper care guidelines is important for preventing issues and speeding up the healing process, no matter the reason for the procedure.

After a tooth extraction, individuals may be concerned about their dietary restrictions and eating routine. Dental recommendations after tooth extraction will vary based on the specific location of the tooth and the method of extraction. Please follow the guidelines given to navigate the next few days after treatment, until you reach a point of recovery that allows you to resume your daily activities confidently and without any worries.

Days 1-3

After a tooth extraction, it is important to promote the formation of a blood clot at the extraction site in the days following the procedure. It is expected that there will be minimal to no bleeding within the first 24 hours after the procedure. If you experience prolonged bleeding, it is important to consult your dentist promptly.

The timing for when you can start consuming liquids after a tooth extraction will vary depending on the complexity of the procedure. Some possible choices include ice cream, soups, pudding, yogurt, and cereal. Avoid using a straw to prevent disruption of the protective clot on your wound, which can lead to discomfort and bleeding that may slow down the healing process. It is recommended to avoid activities that involve rinsing, swishing, gurgling, and spitting for the same reasons.

After the first day, once the soreness at the extraction site starts to ease, you can start adding soft, easy-to-eat foods back into your diet. It is recommended to refrain from consuming alcohol or smoking during this period. It is important to follow your prescribed medication regimen and prioritize getting enough rest.

Days 3-10

A clot is expected to have formed at the extraction site by now. Proper healing requires maintaining the clot and avoiding infection risks. Saline rinses can help eliminate bacteria in the mouth, potentially reducing the risk of infections. You can now go back to your regular brushing and flossing routine, but remember to be gentle around the area where the tooth was extracted. For areas that cannot be reached with brushing or flossing, using mouthwash or a saline solution can provide a temporary solution.

After tooth extraction, it is recommended to follow a diet of soft foods that are easy to eat and won’t interfere with the healing process. Some options available are mashed potatoes, scrambled eggs, avocados, bananas, hummus, and salmon.

2 Weeks Later

Typically, after two weeks, individuals can resume their regular eating habits as they begin to feel better. Once all goes well without any complications, you may begin reintroducing solid foods into your diet. It is safe to resume exercising and participating in sports activities. The dentist will begin preparing to replace the removed tooth or teeth during your next appointment.


How to Eat Your Food

It is recommended to maintain a balanced diet to support the healing process after resuming eating. Dentists recommend chewing only on the untreated side of your mouth. It is important to refrain from chewing too soon in order to prevent prolonging the healing process.

When eating, it is recommended to take small bites using the untreated side of your mouth and cut your food into smaller pieces when possible.


What Foods to Eat?

After having a tooth extraction or wisdom teeth removed, consider these soft food options for a smoother recovery:

  • Soups and Broths: Select smooth, light soups and broths that are easy on the throat and won’t cause irritation to sensitive areas. Choose mild and soothing flavors, and stay away from anything too spicy or acidic.
  • Mashed Potatoes: Mashed potatoes offer a comforting texture that can be enhanced with butter or gravy to enhance their flavor.
  • Smoothies: Blend together fruits and vegetables to enjoy the nutrient-rich benefits of smoothies without the need for chewing. Skipping the straw can help reduce the risk of blood clot disruption.
  • Yogurt: Plain yogurt is a good source of protein and probiotics, which can have positive effects on oral health.
  • Applesauce: Unsweetened applesauce is a gentle option for soothing extraction sites and reducing potential irritation.
  • Pudding and Jello: These treats are easy to enjoy, offering a sweet snack with little effort required.
  • Scrambled Eggs: Scrambled eggs, when cooked tenderly, offer a substantial protein content and are easy to chew.
  • Cooked Pasta: Perfectly cooked pasta pairs well with a light sauce or broth.
  • Avocado: Fully mature avocados have a smooth consistency and are rich in beneficial fats and essential nutrients.
  • Cottage Cheese: Cottage cheese is a protein-rich food with a delicate texture that is easily consumed.
  • Smooth Nut Butters: Soft bread or crackers can be spread with peanut butter or almond butter.
  • Oatmeal: Cooked oatmeal can be easily prepared to a smooth texture and is a healthy meal choice.

During recovery from oral surgery, it is recommended to avoid hot, spicy, crunchy, hard, or sticky foods to prevent irritation or dislodging the blood clot. It is recommended to refrain from using straws, smoking, or rinsing too vigorously to aid in proper healing during the initial recovery period.

As your body recovers, slowly add firmer foods to your diet. For the best results, it is important to follow personalized recommendations from your dentist or oral surgeon by providing updates on your healing progress.

Following the post-surgery guidelines provided by your dentist is essential for a fastest and successful recovery.


Foods You Should Avoid

After a tooth extraction, it is recommended to avoid certain foods in order to reduce the risk of complications. This method is beneficial for your oral health. Below is a list of foods to avoid after a tooth extraction.

  • Foods that You have to Chew: It is advisable to avoid meat and sticky or chewy foods after a tooth extraction to prevent them from getting stuck in the extraction site and causing irritation, which could slow down the healing process.
  • Spicy Foods: It is recommended to avoid spicy foods after a tooth extraction. Spices such as cayenne pepper or paprika may irritate the extraction site, potentially leading to prolonged healing time in case of inflammation.
  • Crunchy Foods: It is recommended to avoid solid foods after a tooth extraction to aid in the healing process. Consuming snacks such as cookies or chips can slow down the healing process by causing obstructions in the extraction site. It is recommended to avoid consuming crunchy foods like nuts to promote a quicker recovery.
  • Alcohol: Avoiding alcohol after a tooth extraction is crucial to ensure proper healing and effectiveness of prescribed medications. It is recommended to wait until your wound is fully healed and you have completed all medications before consuming alcohol.

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