Can A Deviated Septum Cause Sleep Apnea?
No, some online medical sources suggest that a deviated septum could potentially contribute towards the development of sleep apnea by causing airflow restrictions in the upper airway due a narrowed nasal passage. In cases where a patient already has an obstructed airway, a deviated septum can worsen the condition by further restricting the nasal passage. This may result in an increase in apneas and more noticeable symptoms. A deviated septum may be linked to sleep apnea in some individuals, although it is not the primary cause of the condition.
What Is a Deviated Septum?
Your nose is divided into two sections, right and left, by the septum, which acts as a central wall. The septum is made up of cartilage in the front section and bone in the back section.
A deviated septum is a condition where the cartilage in the nose is pushed into an uneven position by the bone behind it, resulting in it not being aligned straight down the center of the nose. Medical experts refer to this condition as a deviated septum. Severe nasal congestion caused by a significant septal deviation (SD) may result in the development of sleep apnea.
Deviation can be observed not only on one side but on both as well. This can lead to displacement of the septum in multiple directions, both forward and backward.
Signs of a deviated septum may include:
- Chronic congestion in one or both nostrils
- Snoring
- Nosebleeds
- Headaches
- Reduced nasal airflow
- Sleeping in a specific position to improve airflow while breathing
- Frequent sinus infections
If you notice a tilt to your nose or experience any of the listed symptoms, a deviated septum may be the cause. A medical specialist who focuses on ear, nose, and throat conditions can diagnose a deviated septum through a simple and painless examination. The examination includes visually inspecting your septum using a small light.
What Causes a Deviated Septum?
There are multiple factors that can lead to a deviated septum, including:
- A congenital condition: A deviated septum is a common condition that can be present from birth, often caused by factors such as a difficult delivery or a minor nasal structure abnormality.
- Gradual growth and development: Nasal growth can lead to uneven septum development, particularly if the underlying bone is slightly misaligned. This can lead to a noticeable deviation as the septum continues to grow.
- A nasal injury: The septum can become deviated due to trauma to the nose from events such as sports injuries, car accidents, or falls.
What can I expect if I have a deviated septum?
For the most part, a deviated septum has little impact on daily life. Over-the-counter medications are available for individuals with mild symptoms to find relief.
In severe situations, surgery may be required. If you are experiencing symptoms like breathing difficulties, frequent nosebleeds, or persistent nasal congestion, consider discussing with your healthcare provider about potential surgical options.
Can I prevent nasal septum deviation?
A deviated septum can be present from birth or develop during childhood, resulting in nasal septum deviation that is unavoidable in these cases.
To reduce the risk of developing a deviated septum, it is recommended to take preventive measures:
- Make sure to put on safety equipment, such as a midface mask and helmet, before participating in contact sports.
Deviated Septum Treatments
Sometimes, medication can help with a deviated septum, but if that doesn’t work, surgery might be necessary to fix the issue and enhance breathing.
Medication for a deviated septum
Medication prescribed by a doctor can offer temporary relief for symptoms related to a deviated septum. It is important to understand that medication alone will not provide a permanent solution for correcting a deviated septum.
Treatment options for a deviated septum could involve the use of medications such as:
- Decongestants: Decongestants are available in two forms: oral pills or nasal spray. These remedies are designed to reduce inflammation in the nasal passages, thereby improving breathing. It is important to consider that both options may have negative effects. Oral decongestants may cause some individuals to feel jittery. On the other hand, nasal sprays have been known to provide temporary relief initially, only to worsen symptoms later on. It is advised to use these products in moderation and not depend on them for prolonged periods.
- Nasal steroid sprays: Using nasal sprays with steroids can help reduce swelling and improve drainage. It may take up to three weeks for a prescribed corticosteroid to show its full effects. It’s important to carefully follow the instructions provided by your healthcare provider while using this medication.
- Antihistamines: Antihistamines are used to relieve symptoms like nasal congestion or a runny nose. These medications may cause drowsiness, so it is advised to use caution when driving or when taking them with other medications.
Nasal strips are available over the counter as an alternative treatment option. These non-medicated strips can be easily purchased over the counter. Simply place the strips on the outside of your nose to gently widen your nostrils, allowing for improved airflow.